four:09 – Page 2 – It's a blog.

Pedal Bites

April 5, 2025April 5, 2025

Ride 12/52

Last week, we practiced the loop for the upcoming race.

Pedal Bites

March 23, 2025March 23, 2025

Ride 11/52

A real mountain bike ride! Finally. 6.8km worth.

Canadianism

March 22, 2025March 23, 2025

Cancelling the things.

Due to the horrors <insert every Canadian news article here>, and the orange moron’s blatant…

Pedal Bites

March 16, 2025

Ride 10/52

It's been raining...

Pieces

March 12, 2025

Dad.

13 years

Reading

March 11, 2025

Book 4/26

What a story, and an incredible story teller.

Pedal Bites

March 11, 2025March 11, 2025

Ride 9/52

Another indoor ride for the count last week.

Pedal Bites

March 4, 2025March 4, 2025

Ride 8/52

I signed up for a bike race. It takes place in May on a local…

Rush

February 28, 2025March 2, 2025

Rush update #2.

Lately I've been listening to Rush by default.

Pieces

February 28, 2025March 1, 2025

I’m With Ukraine.

I have no idea how to truly "support" Ukraine. I wish I did.

Pieces

February 24, 2025February 24, 2025

Happy Twin Peaks Day

Best show ever.

Pedal Bites

February 23, 2025February 23, 2025

Ride 7/52

I think I originally said an indoor ride had to be 12km to count as…

Pedal Bites

February 20, 2025February 20, 2025

Ride 6/52

... thanks to adventurous friends and the gift of a long weekend, I did manage…

Reading

February 11, 2025February 11, 2025

Book 3/26

Peace by Chocolate is an incredible story that should resonate with every Canadian

Rush

February 9, 2025February 9, 2025

Rush Update #1.

Rush. I haven't written much about it so far because, honestly, it hasn't been entirely…

Pedal Bites

February 8, 2025February 9, 2025

Ride 5/52

This week's ride was, in fact, not a ride. I'm making an exception to my…